Working again with hydrated Earl Grey tea (using distilled water).
Sometimes I am 'bungeeing' station times. The longest duration I've asked for is 20 secs, the shortest 1 sec.
SESSION 1:
Set 1: 10 Reps - 10/10
Set 2: 10 Reps - 10/10
SESSION 2:
Set 1: 10 Reps - 10/10
Set 2: 10 Reps - 10/10
SESSION 3:
Set 1: 10 Reps - 10/10
Set 2: 10 Reps - 10/10 - one rep he was distracted by a noise, moved his chin off and came back to it within 2 secs.
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