Wednesday, August 1, 2012

Scent Pot: Days 2-4

Nose touches w/duration to scent pot in hand.

Day 2 :
1 Session
2 sets/ 10 Reps

Day 3:
2 Sessions
3 Sets/10 Reps
3 Sets/ 10 Reps
**going for more duration - noticed that when the pot was held flat, Nad would place/station his chin  on it and when the top was angled towards him, he would place/station his nose on it.

Day 4:
2 Sessions
2 Sets/ 10 Reps
**moving the scent pot around so he had to move to get to it.

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